Quick Summary
Heavy punching bags in Pakistan start from PKR 3,500 (unfilled synthetic 70cm) to PKR 18,000 (filled genuine leather 120cm). The most popular choice for Pakistani training is a 90cm pre-filled synthetic bag at PKR 7,200. COD available.
- ✅ Manufactured in Sialkot, Pakistan
- ✅ Cash on Delivery up to PKR 15,000
- ✅ Fast delivery - all 36 districts
- ✅ WhatsApp order in 2 minutes
- ✅ 7-day returns on unused items
Heavy Punching Bag Pakistan - Professional Ceiling-Mount Bags
Heavy punching bags in Pakistan start from PKR 3,500 (unfilled synthetic 70cm) to PKR 18,000 (filled genuine leather 120cm). The most popular choice for Pakistani training is a 90cm pre-filled synthetic bag at PKR 7,200. COD available.
Pricing & Variants
| Variant | Price (PKR) | SKU |
|---|---|---|
| 70cm Synthetic Heavy Bag (Unfilled) | PKR 3,500 | HB-SYN-70-UF |
| 90cm Synthetic Heavy Bag (Pre-Filled 25kg) | PKR 7,200 | HB-SYN-90-F |
| 90cm Genuine Leather Heavy Bag (Unfilled) | PKR 9,500 | HB-LEA-90-UF |
| 120cm Leather Heavy Bag (Unfilled) | PKR 15,500 | HB-LEA-120-UF |
| Hanging Kit (Swivel + Chain + S-Hook) | PKR 950 | HB-KIT |
COD up to PKR 15,000 • Delivered across Pakistan • Factory: Sialkot
Heavy Bag Price Pakistan 2026 - Complete List
Unfilled synthetic: 60cm PKR 2,800; 70cm PKR 3,500; 90cm PKR 4,800. Pre-filled synthetic: 70cm PKR 5,500; 90cm PKR 7,200; 90cm heavy fill PKR 8,500. Genuine leather (unfilled): 90cm PKR 9,500; 100cm PKR 11,500; 120cm PKR 15,500. Hanging kit (swivel+chain+S-hook): PKR 950.
Best Heavy Bag for Pakistan Gym Owners
For commercial boxing gyms in Pakistan, we recommend 90cm genuine leather heavy bags - they withstand 8-10 hours of daily use across multiple training sessions, last 4-7 years, and provide professional training experience. Bulk order 6 bags at PKR 8,500 each (unfilled leather) = PKR 51,000 for a complete set, including all hanging hardware. We have supplied to 60+ Pakistani gyms.
How to Hang a Heavy Bag in Pakistan: Concrete Ceiling Guide
Pakistani buildings have concrete ceilings. The correct method: (1) Use a 12mm masonry expansion bolt (rawl bolt) - available at PKR 150-250 at hardware shops. (2) Drill a 14mm hole in the ceiling - a hammer drill is needed for concrete. (3) Insert expansion bolt - tighten until secure. (4) Attach a forged steel hook (rated 200kg+) to the bolt. (5) Connect swivel, chain, and S-hook to the bag. Never use plastic expansion plugs - they pull out under bag weight. Never hang from plasterboard ceiling sections.
Frequently Asked Questions
What is the best heavy bag to buy in Pakistan?
For regular adult training, the 90cm pre-filled synthetic heavy bag at PKR 7,200 is our most popular recommendation. For serious training, upgrade to a 90cm genuine leather bag at PKR 9,500 (unfilled, fill with rags or sand). For Muay Thai, choose a 150cm banana bag.
How do I fill a punching bag in Pakistan?
Fill an unfilled bag with: shredded fabric (old clothes/rags) - affordable and available everywhere in Pakistan. Wrap rags in plastic to compress. Layer rags for even density. Alternative: commercial punching bag sand (PKR 500-800 per bag at sports shops). Mix rags (soft core) with sand (firm outer layer) for a professional training feel.
